What is mugwort?
Mugwort (Artemisia vulgaris) is an aromatic herb with a long history of traditional use in European, Asian, and Western herbal practices, particularly around digestion, menstruation, relaxation, and ceremonial practices.
Is mugwort an emmenagogue?
Yes. Mugwort is traditionally classified as an emmenagogue, meaning it has been used traditionally to encourage or stimulate menstrual flow. This is one reason mugwort is commonly associated with menstrual and uterine herbal traditions.
Can mugwort make my period start?
Mugwort has traditionally been used to encourage menstrual flow, particularly when menstruation is delayed or irregular. However, it is not a guaranteed way to induce a period. A late or missed period should be evaluated for its underlying cause.
Can I use mugwort while pregnant?
No. Mugwort should be avoided during pregnancy. Because of its traditional emmenagogue and uterine-stimulating uses, it is not appropriate for pregnancy.
Can I use it while trying to conceive?
Because mugwort has traditionally been used to influence menstrual and uterine activity, anyone actively trying to conceive should speak with a qualified healthcare professional before using it.
Can I use mugwort while breastfeeding?
Mugwort is not recommend while breastfeeding. We recommend consulting a qualified healthcare professional before use.
What does mugwort taste like?
Mugwort has a distinctly herbal, earthy, aromatic and pleasantly bitter flavor and a hint of sage. If you are new to bitter herbs, start with a lighter infusion.
Why is mugwort considered a bitter herb?
Its naturally bitter constituents are part of the reason mugwort has traditionally been used as a digestive herb, particularly before or after meals.
Does mugwort help with dreams or sleep?
Mugwort has a long history in folk herbalism and ceremonial traditions associated with relaxation, dreaming and dream recall. These are traditional uses rather than established medical effects, and experiences vary considerably from person to person.
Can mugwort be used every day?
Mugwort is generally better positioned as an herb used intentionally and for limited periods rather than continuously without guidance. Follow the serving instructions on your Herbs of Her product and do not exceed the recommended amount.
Who should avoid mugwort?
Avoid during pregnancy and while breastfeeding. Extra caution is also appropriate for people with allergies to plants in the Asteraceae/Compositae family, which includes ragweed, chrysanthemums, daisies and related plants. Anyone taking medication or managing a medical condition should check with their healthcare professional before use.
Is mugwort the same as wormwood?
No. Mugwort (Artemisia vulgaris) and wormwood (Artemisia absinthium) belong to the same genus, Artemisia, but they are different plants and should not be treated as interchangeable.
Does mugwort contain thujone?
Mugwort can contain thujone and other volatile constituents, with amounts varying by plant material, origin and preparation. This is another reason concentrated preparations and excessive use should be avoided.
Can children drink mugwort tea?
This is not formulated for children.
Is Herbs of Her Mugwort intended to treat menstrual disorders?
No. Mugwort has a history of traditional herbal use, but Herbs of Her Mugwort is not intended to diagnose, treat, cure, or prevent any disease.
Important: If your period is unexpectedly late or absent, rule out pregnancy before using Mugwort specifically to encourage menstrual flow. Persistent changes in the menstrual cycle should be discussed with a qualified healthcare professional.