A stand-up kraft paper pouch of 'Lymph Shift' herbal supplement by 'Herbs of Iowa', featuring a clear window displaying the dried herbal mixture inside, set against a plain white background.

Lymph Shift

3 oz
$27.99
$27.99 $27.99
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A stand-up kraft paper pouch of 'Lymph Shift' herbal supplement by 'Herbs of Iowa', featuring a clear window displaying the dried herbal mixture inside, set against a plain white background.
  • A stand-up kraft paper pouch of 'Lymph Shift' herbal supplement by 'Herbs of Iowa', featuring a clear window displaying the dried herbal mixture inside, set against a plain white background.
  • A top-down view of LYMPH SHIFT Dried Herbs herb tea mixed inside a round dark brown wooden bowl, set against a plain white background.
  • A stand-up kraft paper pouch of 'Lymph Shift' herbal supplement by 'Herbs of Iowa', featuring a clear window displaying the dried herbal mixture inside, set against a plain white background.
  • A top-down view of LYMPH SHIFT Dried Herbs herb tea mixed inside a round dark brown wooden bowl, set against a plain white background.
Lymph Shift

Lymph Shift

HOH-TEA-0017
In stock
$27.99
$27.99 $27.99
Net Wt.3 oz

Lymph Shift is a powerful, herbal fluid-release and inflammation-support tea crafted for anyone struggling with water retention, swelling, bloating, lymphatic stagnation, puffiness, or inflammatory discomfort. This blend works with the body’s natural detox pathways supporting the kidneys, lymphatic system, liver, and tissues to gently help the body release what it has been holding onto.

Every ingredient was intentionally chosen for its synergy.

  • Anti-inflammatory botanicals to calm the tissues
  • Diuretic herbs to support urine flow and fluid release
  • Kidney & lymph movers to help the body drain and circulate
  • Herbal cleansers to reduce stagnation
  • Aromatic herbs to stimulate detoxification
  • Warming spices to support better absorption and metabolic flow

 

Lymph Shift is a complete fluid-release protocol in a cup, allowing your body to gently let go of excess water, swelling, puffiness, and the inflammatory load that keeps you feeling heavy, stiff, or bloated.

Whether your retention is hormonal, dietary, inflammatory, postpartum, or rooted in sluggish circulation, Lymph Shift supports the natural elimination channels helping you feel lighter, more balanced, and more aligned in your body.
Ingredients

Cleavers (Galium aparine), Red Clover (Trifolium pratense), Burdock Root (Arctium lappa), Dandelion Leaf (Taraxacum officinale), Goldenrod (Solidago canadensis), Ginger Root (Zingiber officinale), Juniper Berries (Juniperus communis), Turmeric Root (Curcuma longa), Horsetail (Equisetum arvense)
How to Brew/Use

Add 2 teaspoons to 1 cup hot water. Cover and steep for 10-15 minutes; strain. Drink 1-2 a day.

Strong Brew: Add 1 tbsp to 12 oz water. Simmer 6 minutes; steep 10 minutes and strain. Best on an empty stomach. Stay well hydrated.
Key Benefits

Reduces Water Retention & Swelling
Supports Lymphatic Drainage
Calms Inflammation in Tissues
Encourages Healthy Kidney Function
Helps Reduce Bloating & Puffiness
Enhances Circulation & Metabolic Flow
Supports Liver Detoxification Pathways
Helps Clear Congestion in the Body
High in Antioxidants & Minerals
Promotes a Lighter, Leaner, More Balanced Feeling
Tasting Notes

Earthy Slightly tangy Warm and spicy Mildly bitter herbal edges
Smells Like

Warm and earthy
Allergens

> Contains ginger, which may not be suitable for individuals with gallbladder issues or those sensitive to spicy herbs.

> Hibiscus may interact with blood pressure medications.

> Horsetail contains small amounts of silica avoid if you have kidney disease unless cleared by a provider.

> If allergic to any plant in the Asteraceae family i.e. dandelion family, use caution.
Safety Notes

> Not for pregnancy or breastfeeding.

> Avoid if you are on diuretics, blood thinners, or blood pressure medications unless approved by a doctor.

> Do not exceed 2 cups daily if you have a sensitive bladder or kidney issues.

> Always stay hydrated.

> Discontinue if you experience cramping or excessive urination.

> Consult your provider if you have chronic kidney conditions.


Safe for long-term use in cycles:

14–21 days on, 7 days off
repeat as needed.
Shipping

Shipping
Processing Time
All orders are processed within 3–5 business days (excluding weekends and holidays) after receiving your order confirmation email. You will receive another notification when your order has shipped.

Shipping Rates & Delivery Estimates
Shipping charges for your order will be calculated and displayed at checkout. Most orders are delivered within 5–10 business days depending on your location and the shipping option chosen.

Shipping Providers
We use trusted carriers such as USPS, UPS, or FedEx to ensure your order arrives safely.

Tracking Your Order
Once your order has shipped, you'll receive a tracking number via email to monitor your delivery.

Delays & Lost Packages
Please allow for delays during high-volume seasons or unexpected circumstances. If your package is delayed or lost, email us at contact@herbsofher.com, and we will assist you.

Incorrect Address
Please double-check your shipping address at checkout. We are not responsible for orders shipped to incorrectly entered addresses.
​
Does Herbs of Her Ship Internationally?
No. At this time, we only ship within the United States.
Returns & Refund

REFUNDS & EXCHANGES
Due to the nature of our handcrafted herbal products, all sales are final. We do not accept returns, refunds, or exchanges unless your item arrives damaged or incorrect.

Damaged or Incorrect Orders
If your order is damaged or incorrect, please contact us within 48 hours of delivery at contact@herbsofher.com with:

Your order number
A clear photo of the item and packaging

If approved, we will issue a replacement or store credit. We do not cover return shipping costs unless the error is ours.
​
Cancellations
Orders can only be canceled within 1 hour of purchase. After that, we begin processing your order and cannot make changes.

Exchange
We do not accept exchange.

Note: We are not responsible for shipping delays, stolen packages, or issues due to incorrect addresses provided by the customer.
FAQs

What is Lymph Shift?
Lymph Shift is an herbal blend formulated to support healthy fluid balance, normal urinary function, and the body’s natural elimination processes.

What is Lymph Shift used for?
It is designed for times when you’re feeling puffy, heavy, or holding onto excess water and want gentle herbal support for healthy fluid movement and elimination.

How does Lymph Shift work?
The herbs in the formula are selected to support normal kidney and urinary function and encourage the body’s natural processes for maintaining healthy fluid balance.

Is Lymph Shift a laxative?
No. Lymph Shift is not formulated as a laxative. Its primary focus is healthy fluid balance, lymphatic support and urinary elimination.

Will Lymph Shift make me urinate more?
You may notice increased urination depending on your body, hydration level, and the herbs used in the formula. This can occur with herbs traditionally used to support urinary flow.

How quickly will I notice a difference?
Everyone responds differently. Some people may notice changes in urinary frequency or feelings of puffiness relatively quickly, while others may experience more gradual effects.

Should I drink extra water while using Lymph Shift?
Maintain adequate hydration while using the blend. Supporting fluid elimination does not mean restricting water your body still needs sufficient fluids and electrolytes.

Can I take Lymph Shift every day?
Follow the directions provided on your product label. Lymph Shift should not be used more frequently or for longer periods than recommended.

Can Lymph Shift help with bloating?
Lymph Shift may be helpful when the feeling of bloating or puffiness is related to temporary water retention. It is not intended to treat digestive disorders or determine the underlying cause of persistent bloating.

Is Lymph Shift a weight-loss product?
No. Lymph Shift is not a fat-loss or weight-loss product. Any temporary change on the scale associated with fluid elimination is not the same as losing body fat.

Can I use Lymph Shift during my menstrual cycle?
Temporary fluid retention can occur around the menstrual cycle. Whether Lymph Shift is appropriate depends on the your individual needs, medications, and health history.

Who should avoid Lymph Shift?
Do not use during pregnancy or breastfeeding unless cleared by a qualified healthcare professional. Consult your healthcare provider before use if you have kidney, heart, blood-pressure, electrolyte, or other medical conditions, or if you take prescription medications particularly diuretics (“water pills”), blood-pressure medications, or medicines that affect kidney function or electrolyte levels.

Can I take Lymph Shift with prescription water pills?
Do not combine it with prescription diuretics unless your healthcare provider specifically approves it. Combining diuretic herbs with medication can potentially increase fluid or electrolyte loss.

When should I seek medical attention instead of using Lymph Shift?
New, severe, persistent, or unexplained swelling should not simply be treated as “water weight.” Seek medical care for swelling accompanied by shortness of breath, chest pain, one-sided leg swelling, significant pain, sudden weight gain, reduced urination, or other concerning symptoms.

Is Lymph Shift intended to treat edema or kidney disease?
No. Lymph Shift is a wellness product intended to support normal fluid balance and urinary function. It is not intended to diagnose, treat, cure, or prevent edema, kidney disease, heart disease, or any other medical condition.

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