Oral Wellness

Herbs of Her Herbal Botanical Routine for Total Mouth Wellness

Clean, herbal oral care made with ingredients you can trust. No fillers, no synthetics just botanicals that freshen, brighten, and protect the mouth and gums naturally.

Introduction: Why Herbal Oral Care Matters

Your mouth is the gateway to your body. Every ingredient you use whether it’s a toothpaste, rinse, or oil touches your gums and bloodstream within seconds. That’s why this kit was crafted to reconnect oral care with the wisdom of plants.

Each product in your Herbal Oral Wellness Kit is plant-based, mineral-rich, and crafted from organic or wildcrafted botanicals that are carefully hand-selected for purity, potency, and purpose.

We blend traditional herbal knowledge with modern wellness science to bring you formulas that cleanse, whiten, detoxify, and protect naturally, without synthetic dyes, fluoride, artificial sweeteners, or harsh foaming agents.

Every herb, mineral, and drop of essential oil was chosen intentionally to support the mouth’s natural microbiome, strengthen enamel through remineralization, and honor your body’s ability to heal itself.

Pure ingredients. Real results. Herbal wisdom in every step of your daily oral wellness routine.

What is Oil Pulling

Oil pulling is an ancient Ayurvedic oral care practice that uses natural oils like: coconut, sesame, or sunflower to gently draw out toxins, bacteria, and impurities from the mouth.

When you swish oil around your mouth for 5–10 minutes, it works like a natural detox bath for your gums and teeth. The oil binds to harmful bacteria and plaque, helping to:

• Reduce bad breath and oral bacteria
• Whiten teeth naturally
• Strengthen gums and freshen breath
• Support your body’s natural detoxification process

Think of it as a gentle, herbal cleanse that nourishes and purifies at the same time.

What is Enamel Remineralization?

Your enamel is the thin, protective outer layer of your teeth. Every day, acids from food, drinks, and bacteria can weaken or “demineralize” it. Remineralization is your body’s natural way of restoring those lost minerals. Mainly calcium, phosphorus, and trace elements to rebuild and strengthen enamel.

Herbal & mineral-based toothpastes like the ones from Herbs of Herbal Oral Collection support this process by using ingredients such as:

• Calcium bentonite clay = rich in natural minerals that bond with enamel
• Coconut oil & xylitol = fight bacteria that cause demineralization
• Clove, neem & peppermint = support gum health and balance oral flora

Remineralization = nature’s way of rebuilding your smile one brush at a time.

Herbal Toothpaste Breakdown

SoulSwish Mineral Whitening Toothpaste

• Purpose: Deep cleansing, surface stain removal, and enamel remineralization.
• Key Botanicals: Calcium bentonite clay, coconut oil, neem, xylitol, clove, and peppermint.
• How to Use: Apply a pea-sized amount to your toothbrush. Brush for 2 full minutes using circular motions. Spit in trash. Rinse thoroughly. Followed by tongue scraping and PURE herbal rinse. Use morning and night for 2 to 3 times a week.
• Pro Tip: Let it sit on your teeth for 30 seconds before rinsing for an extra whitening boost.

CitraMint Foaming Toothpaste

• Purpose: Gentle daily cleanser for fresh breath and balanced pH.
• Key Botanicals: Citrus peel, spearmint, tea tree, and aloe.
• How to Use: Apply a pea-sized amount to your toothbrush. Brush for 2 full minutes using circular motions. Rinse as usual. Followed by tongue scraping and PURE herbal rinse.
• Pro Tip: Brush twice a day to maximize the herbal benefits.

AyurDentis Toothpaste

• Purpose: Inspired by Ayurvedic care, supports gum health, reduces inflammation, and balances oral microbiome.
• Key Botanicals: Neem, cardamom, clove, and myrrh.
• How to Use: Use twice daily, morning and night. Massage gently into gums before brushing for best results. Apply a pea-sized amount to your toothbrush. Brush for 2 full minutes using circular motions. Rinse thoroughly. Followed by tongue scraping and PURE herbal rinse.
• Pro Tip: Brush twice a day to maximize the herbal benefits.

BreathShield Foaming Toothpaste

• Purpose: Long-lasting freshness and antibacterial protection.
• Key Botanicals: Peppermint, Aloe, and Kaolin Clay.
• How to Use: Apply a pea-sized amount to your toothbrush. Brush for 2 full minutes using circular motions. Rinse thoroughly. Followed by tongue scraping and PURE herbal rinse. Use morning and night.
• Pro Tip: Brush twice a day to maximize the herbal benefits.

PURE Herbal Rinse

Purpose: Detoxifying and balancing rinse that soothes gums and neutralizes odor.

Key Botanicals: Clove, sage, thyme, myrrh, yarrow, and calendula.

How to Use: Shake before each use. Dilute 1 tablespoon of rinse with 1 tablespoon of water (1:1). Swish for 45 seconds after brushing. Do not swallow.

Pro Tip: Use twice a day to maximize the herbal benefits.

Oral Wellness Step by Step

Floss: Begin by gently flossing to remove buildup and stimulate the gums. This helps your oil pull and toothpaste reach deeper between teeth.

Oil Pull: Swish 1 teaspoon of your chosen oil for 5-10 minutes up to 20 minutes. This step draws out toxins, supports gum health, and helps whiten naturally. Spit into trash, not sink, to prevent clogging.

Brush with Your Chosen Toothpaste: Apply a pea-sized amount of any Herbs of Her toothpaste. Brush gently for 2 minutes in circular motions, focusing on gum lines.

Rinse: Spit to remove debris.

Tongue Scrape: Use a copper or stainless-steel scraper to gently remove buildup from the tongue, clearing bacteria and odor.

Rinse Again: Rinse once more with water to refresh.

Rinse with PURE Herbal Rinse: Shake before use. Dilute 1 tablespoon of rinse with 1 tablespoon of water (1:1 ratio). Swish gently for 45 seconds to allow herbal penetration. Spit out… do not swallow.

Final Rinse with Water: Complete your oral care by rinsing your mouth with fresh water. Breathe deeply. Smile. You’ve just nourished your mouth the natural way. Repeat twice daily morning and night for complete mouth harmony.

Optional, but highly recommended: Add oil pulling or tongue scraping for advanced detox care.

Herbal Oil Pulling Breakdown

AyurDentis Oil Pull

Inspired by Ayurvedic tradition crafted for modern wellness. AyurDentis is a grounding, herb-infused oil pull formulated to balance the oral microbiome, strengthen gums, and support overall mouth detoxification.

Key Ingredients

• Sesame Oil: The traditional Ayurvedic base for pulling. Warming, grounding, and deeply cleansing.
• Neem: Purify, strengthen, and support gum regeneration.
• Cardamom & Clove: Refresh the breath and soothe inflammation.
• Myrrh Gum: Naturally tightens and tones soft tissue.

Use: Swish 1 teaspoon for 5–10 minutes before brushing. Ideal for daily use or as part of your evening oral routine.

NaturaSwish Oil Pull

Pure simplicity, gentle detox.

NaturaSwish is a minimalist, plant-powered oil pull created for those with sensitive gums or who prefer a lighter cleanse.

Key Ingredients:

• Cold-Pressed Coconut Oil: Natural antibacterial and teeth-whitening properties.
• Black Seed Oil: Helps eliminate odor-causing bacteria naturally. Gently draws out impurities while maintaining softness in gums.
• Spearmint: Leave a clean, cooling finish.

Use: Swish 1 teaspoon for 5-10 minutes, then rinse with warm water. Perfect for beginners or gentle daily detox.

SoulSwish Mineral Whitening Oil Pull

Detox meets remineralization.

SoulSwish is your luxurious, mineral-rich oil pulling blend designed to detoxify, remineralize, and visibly brighten your smile.

Key Ingredients:

• Coconut Oil, Hydrogen Peroxide, & Bentonite Clay: Lift surface stains, neutralize toxins, and infuse minerals into enamel.
• Xylitol & Clove: Combat bacteria and freshen breath.
• Peppermint & Tea Tree: Promote lasting freshness and gum health.
• Trace Minerals: Support natural enamel remineralization.

Use: Swish 1 teaspoon for 5–10 minutes. Ideal for whitening, detoxification, and advanced gum care. Ideal use is 2-3 times a week.

This formula is designed to gently lift surface stains, not deep or internal enamel discoloration. With consistent use, it may help slightly brighten internal stains, but it will not remove them completely.

Each oil pulling blend is made with organic, wildcrafted, and carefully hand-selected herbs and oils. Blended in small batches to ensure purity, freshness, and energetic potency.

How to Use SoulSwish Toothpaste

Apply a pea-sized amount to a soft-bristle toothbrush. Gently brush teeth in a circulator motion at a 45 degree angle. Brush for 2 minutes. Brush or scrape tongue. Spit and then rinse thoroughly or follow with PURE Herbal Rinse. Use 2-3 times a week for a brighten, cleaner smile and replace toothbrush every 3 months.

Who SoulSwish Is Not For

SoulSwish is formulated to support surface stain removal, oral cleansing, and microbiome balance using traditionally used plant-based ingredients, including activated charcoal. However, it is not appropriate for everyone. 

SoulSwish may not be suitable for individuals with:

Compromised or Weakened Enamel

Activated charcoal has traditionally been used to help lift surface stains, but it is naturally abrasive. When used improperly or excessively, abrasive materials may contribute to enamel wear. As enamel thins, the naturally yellow dentin beneath can become more visible, which may make teeth appear darker over time rather than brighter.

Cracked, Porous, or Highly Sensitive Teeth

Teeth that are already weakened, porous, or structurally compromised may be more prone to discoloration or sensitivity when exposed to charcoal particles.

Dental Restorations

Individuals with fillings, crowns, veneers, bridges, or bonded dental work should avoid charcoal-based oral products unless approved by their dental professional. Activated charcoal may adhere to or stain restorative materials and can alter their appearance.

Existing Gum Irritation or Periodontal Concerns

Fine charcoal particles can occasionally become trapped along the gum line if aggressive brushing techniques are used, potentially contributing to irritation or inflammation in sensitive gums.

How to Oil Pull The Herbal Way

If you’ve never oil pulled before, start slowly. Begin with 5 to 10 minutes per session and gradually work your way up to 15–20 minutes as your mouth adjusts.

Step-by-Step

• Measure: Scoop 1 teaspoon of your chosen Herbs of Her oil pulling blend.
• Swish Gently: Move the oil slowly through your mouth between teeth, around gums, and under your tongue. Avoid vigorous swishing to prevent jaw fatigue.
• Do Not Swallow: The oil binds to toxins and bacteria. Always spit it out into the trash, never down the sink, as oils can solidify and clog drains.
• Rinse Thoroughly: After spitting, rinse your mouth with warm water or PURE Herbal Rinse to remove residue.
• Brush as Usual: Follow with your chosen toothpaste to complete cleanse.

Pro Tips & Need-to-Know

• Best Time: Morning on an empty stomach for a full-body detox effect, or evening before bed for gum repair.
• Consistency: Aim for 3–5 times per week for best results (with the exception of the SoulSwish). Sensitive Gums? Start with shorter durations or use NaturaSwish for a gentler detox.
• Storage: Keep in a cool, dry place away from sunlight. Oils may thicken naturally in cooler temperatures. If your oil blend melts completely, place it in the refrigerator for a few minutes to help it solidify again. If it becomes too firm, simply set it in a warm area or hold the jar between your hands until it softens back to a smooth, scoopable texture. Apply the same method to SoulSwish toothpaste.

Ingredients You Can Trust

• No fluoride
• No artificial dyes or sweeteners
• No parabens or sulfates
• No animal testing
• 100% plant-based, cruelty-free, and sustainable packaging

Storage & Shelf Life

• Store in a cool, dry place away from sunlight.
• Shelf life 6 months from date of purchase.
• Discontinue use if irritation occurs.

Herbal Oral Wellness Disclaimer

Herbal remedies are not a quick fix or a one-time solution. They are therapeutic in nature working gently and progressively to address the root cause of imbalance in the body, not just mask surface-level symptoms. Because of this, results require time, consistency, and lifestyle alignment.

Your body may need several days, weeks, or even months of regular use for the herbs to build up in your system, restore deficiencies, and rebalance your natural healing processes. Using an herbal product once or inconsistently and expecting immediate results does not reflect how herbal medicine works.

For best results, herbal remedies must be paired with a clean, supportive lifestyle.

What is a Clean Diet?

A clean diet means eating foods that nourish the body and reduce inflammation, while avoiding substances that hinder healing.

This includes:

• Fresh fruits, vegetables, herbs, quality proteins (wild caught, pasture raised, grass-fed, etc.) whole grains, and healthy fats
• Minimally processed, close-to-nature foods
• Adequate hydration with clean water and herbal teas

NO artificial ingredients, refined sugars, certain seed oils, junk food, dairy, chemical additives, or excessive caffeine and alcohol

Your diet is either feeding healing or feeding disease. Herbs support your body’s natural ability to heal, but they cannot outperform a harmful lifestyle. To experience their full benefits, you must support your body daily with clean foods, movement, rest, stress reduction, hydration, and mindfulness.

Herbal medicine is not magic, it's biology and nature’s science. Be patient with your body, stay consistent, and allow the herbs the time they need to do their deep restorative work.

A Note from Roshelle

I created this oral wellness kit to restore balance between nature and modern self-care. Every herb, root, and oil inside was chosen with purpose to honor the wisdom of plants and bring you closer to your body’s natural rhythm. May this kit remind you that wellness begins with the simplest act: taking care of yourself, one brush at a time.

Want to support your cycle naturally? Explore our Oral Wellness, thoughtfully formulated to work with your body’s natural rhythms not against them.

Herbal products are intended to support general wellness and are not intended to diagnose, treat, cure, or prevent disease. If you are pregnant, breastfeeding, taking medication, managing a medical condition, or have abnormal laboratory results, consult a qualified healthcare professional before using herbal products.