Unlock the power of nature with Know Your Herbs 101: A Beginner’s Guide to Natural Healing, your ultimate guide to understanding, choosing, and using herbs safely and effectively. Whether you’re a beginner or looking to deepen your herbal knowledge, this eBook provides a clear, practical foundation for integrating herbs into your daily life.
 
Inside, you’ll discover:
Eight core herb categories Mucilaginous, Bitter, Aromatic, Astringent, Nervine, Adaptogenic, Emollient, and Diuretic
Common herbs and their uses, from soothing sore throats to boosting energy and supporting stress resilience
Simple recipes for teas, salves, and tonics you can make at home
Herbal energetics & safety tips, so you can use herbs confidently and mindfully
Key takeaways and practical advice for each herb category
Perfect for anyone seeking natural solutions for health, balance, and wellness, this eBook is a go-to reference for everyday herbal support.
 
Bonus: Recipe inspiration.
 
Take the guesswork out of herbalism learn, apply, and thrive with herbs naturally!