HerbSwish Oil Pull

• Shake gently before use.
• Measure 1 tablespoon (15 mL) of HerbSwish into a cup.
• Swish gently for 5–20 minutes, moving the oil throughout the mouth and between the teeth. 
• Do not swallow.
• Spit into a trash can to prevent clogging drains.
• Rinse with warm water if desired.
• Follow with flossing, brushing and tongue scraping.

For best results, use daily, preferably in the morning before eating or drinking.

• Supports fresh breath throughout the day
• Helps loosen food particles and debris from hard-to-reach areas
• Supports healthy gums and oral tissues
• Promotes a balanced oral microbiome
• Leaves the mouth feeling clean, refreshed, and hydrated
• Helps reduce the feeling of buildup on teeth when used consistently as part of a complete oral care routine
• Contains hydroxyapatite and calcium carbonate to support enamel-friendly oral care
• Alcohol-free
• Artificial flavor-free
• Small-batch crafted

Refreshing mint with subtle sweetness from fennel, warming clove undertones, gentle herbal notes, and a clean, cooling finish that leaves the mouth feeling invigorated.

A crisp herbal mint garden with notes of cooling peppermint, sweet spearmint, warm clove, aromatic sage, and a hint of cinnamon spice.

• Individuals looking to elevate their oral care routine
• Those seeking a natural alternative to alcohol-based mouthwashes
• Anyone wanting fresher breath and a cleaner-feeling mouth
• Herbal wellness enthusiasts
• Adults seeking additional support for healthy gums and oral hygiene

If you're new to oil pulling, the oil may feel rich or slightly heavy when you first place it in your mouth. This is completely normal. As you swish, the oil mixes with saliva and gradually becomes thinner, lighter, and easier to move throughout the mouth.

This natural thinning process allows the oil to better coat the teeth, gums, tongue, cheeks, and other oral tissues while helping to lift away food particles and debris. By the end of your swishing session, the oil will typically appear thinner, lighter in color, and milky in appearance. This is a normal part of the oil-pulling process.

For beginners, start with 5 minutes of swishing and gradually work your way up to 15–20 minutes as you become more comfortable.

Additional Tips

• Swish gently; there is no need to vigorously gargle or force the oil through the teeth.
• If your jaw becomes tired, simply slow down your swishing pace.
• Morning use on an empty stomach is traditional, but HerbSwish can be used any time of day as part of your oral care routine.
• Consistency is key. Daily use alongside brushing, flossing, tongue scrapig, and regular dental checkups provides the best overall oral hygiene support.
• If the oil solidifies during colder months, place the bottle in warm water for a few minutes until it liquefies. This is a natural characteristic of oils and does not affect quality or effectiveness.
• Because HerbSwish contains natural herbs and minerals, some settling may occur over time. Shake gently before each use to redistribute the ingredients.
• Avoid swallowing the used oil, as it contains the debris and impurities collected during swishing. Always spit into a trash can rather than a sink to prevent drain buildup.

Remember, oil pulling is intended to complement—not replace—brushing, flossing, tongue cleaning, and professional dental care. A healthy smile is built through a complete oral hygiene routine.

• Store in a cool, dry place away from direct sunlight and excessive heat.
• If the oil becomes cloudy or solidifies due to temperature changes, place the bottle in a bowl of warm water until it returns to a liquid state. This is normal and does not affect product quality.
• Keep bottle tightly closed when not in use.

• For external oral use only.
• Do not swallow.
• Keep out of reach of children.
• Discontinue use if irritation or sensitivity occurs.
• Consult your dentist or healthcare provider before use if you have a known oral condition, are recovering from oral surgery, or have concerns regarding your oral health.
• Essential oils are highly concentrated; use only as directed.

• Contains coconut-derived ingredients if coconut oil is used as the carrier oil.
• Manufactured in a facility that may process herbs, spices, nuts, and botanicals.
• Review ingredients carefully if you have known allergies or sensitivities to plants in the Asteraceae (daisy) family, including chamomile and calendula.

This herbal oral tooth powder is not intended to diagnose, treat, cure, or prevent any disease. For serious dental concerns, consult your dentist or holistic oral health practitioner.